Author: Breads, Paty

Binding: Kindle Edition

Format: Kindle eBook

Number Of Pages: 173

Release Date: 12-11-2019

Details:

Do you work a job all week or live a busy lifestyle? 
Have you tried other diet plans to discover that you were always hungry? 

If so, you can add many of these delicious bread and pasta dishes to your daily list because they’re also calculated with the net carb counts as well as the calories, protein, and total fat content. 
You can enjoy each one and not worry about the consequences of ‘cheating’ on the ketogenic diet plan.

You may want to try the ketogenic diet plan under these circumstances or if you have any of these issues:
●    Suffer from Obesity
●    Have Alzheimer’s Disease
●    Suffer from the effects of cancer
●    Suffer from High blood pressure
●    High Cholesterol
●    Epilepsy
●    Tooth Decay or Gum Disease

A Special Note for Women: Somewhere along the path, women began to believe that fat was bad and caused weight gain. You now realize this is a myth! You are gaining new methods to improve your health and so much more using the low carb and high-fat techniques combined in keto. Just recall, these are some of your unique advantages using the ketogenic methods if you have any of these symptoms:

●    You want to increase your workout performance in the gym 
●    Feel tired or unmotivated
●    Have adrenal fatigue
●    Have PCOS
●    Have terrible PMS
●    Have irregular or absent periods
●    Have imbalanced thyroid hormones
●    Cannot lose or gain weight no matter what you try
●    Get hungry and need to always have a snack handy in between meals
●    Have an autoimmune disease you would like to manage

If you think bread is just available in loaf form, you need to rethink the definition of ketogenic bread. These are just a few to get you interested:

●    Salmon and Avocado Pesto Zucchini Noodles
●    Zucchini and Carrot Pas

Languages: English