Author: Torres, Amanda

Brand: Page Street Publishing

Binding: Paperback

Number Of Pages: 192

Release Date: 31-03-2020

Details: Product Description Incredible Paleo Meals Don’t Have to Be a Labor of LoveAmanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week. Her recipes focus on what Paleo should be―a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes―just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda’s cooking isn’t “good for being Paleo,” it’s good food, period. Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove―no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking. Review “Amanda does it again! Stunning, colorful recipes that are easy to execute and good for you to boot! This book will become a staple in your kitchen, guaranteed!” ―Cristina Curp, NTP, founder of The Castaway Kitchen, bestselling author of Made Whole “Time is more valuable than ever and Amanda helps us spend less time fretting, prepping, and laboring in the kitchen, and more time enjoying quick scratch meals with all the comfort and flavor we crave.”―Jennifer Robins, bestselling author of Paleo Cooking with your Instant Pot® “Amanda has always been ahead of the curve in the Paleo world. She is magically able to create some of the most fantastic Paleo instant classic recipes, and this book is no exception!” ―Jessica Flanigan, CN, author of The Loving Diet“Amanda has once again made allergy-friendly food crave-worthy and exciting! You will love the simple everyday concept of this beautiful book.”―Brittany Angell, bestselling author of Every Last Crumb “Amanda’s cookbook is packed with easy, nourishing and flavorful meals that the whole family will love!” ―Emily Sunwell-Vidaurri, bestselling author and founder of Recipes to Nourish“If you are new to the Paleo style of eating, this book is perfect for you! Amanda's easy, simple, real food recipes will make cooking fun with delicious results!” ―Dr. Karen Lee, author of Paleo Cooking With Your Air Fryer From the Back Cover Paleo is one of the most popular diets in the United States, and this cookbook helps you get a wholesome meal on the table in under and hour any day of the week. With one-pot wonders and set-it-and-forget-it showstoppers made with accessible, everyday ingredients, each meal comes together with a little time and even less mess. Converting to Paleo cooking helped Amanda drop 80 pounds in a year and reversed several of her chronic illnesses, and now her recipes can help you stick to a healthier lifestyle with minimal effort. Whether you?re in the mood for Hearty Pumpkin Chili, Garlicky Chicken Alfredo or Coconut Shrimp, these exciting recipes are all a breeze to whip up. This book has 75 recipes and 60 photos. About the Author Amanda Torres, MS, is a neuroscientist, bestselling author of Latin American Paleo Cooking and founder of The Curious Coconut, a trusted resource for inventive real food recipes and science-backed holistic health articles. She lives in Memphis, Tennessee.

EAN: 9781624149887

Package Dimensions: 9.0 x 8.1 x 0.9 inches

Languages: English