HighProtein Shakes: StrengthBuilding Recipes for

High-Protein Shakes: Strength-Building Recipes for Everyday Health

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High-Protein Shakes: Strength-Building Recipes for Everyday Health Author: Braun, PamelaBrand: Countryman PressEdition: 1Features: Countryman PressBinding: PaperbackNumber Of Pages: 112Release Date: 24-01-2017Details: Product Description With modern flavors and

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Author: Braun, Pamela

Brand: Countryman Press

Edition: 1

Features:

  • Countryman Press

Binding: Paperback

Number Of Pages: 112

Release Date: 24-01-2017

Details: Product Description With modern flavors and better texture, these are protein shakes everyone can love Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include: Orange Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake Start living better and longer, one protein drink a day. 50 color photographs About the Author Pamela Braun is the force behind the blog MyMansBelly.com. Her recipes have appeared in the New York Times, Shape, and the LA Times. The author of Jerky Everything, Braun lives in Dallas, Texas.

EAN: 9781682680254

Package Dimensions: 9.0 x 5.0 x 0.5 inches

Languages: English

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