Author: Hansard, Jen

Brand: Rodale Books

Color: Multicolor

Edition: Illustrated

Features:

• Paperback

Binding: Paperback

Format: Illustrated

Number Of Pages: 304

Release Date: 03-11-2015

Details: Product Description Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book,  Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy.  Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party! Review My family loves all of the innovative and tasty combinations of flavors in Simple Green Smoothies, and I feel good knowing that my family is getting in their greens and other nutrientsfrom the fruits and vegetables!” ―Danielle Walker, New York Times bestselling author of Against all Grain: Meal Made Simple “Simple Green Smoothies is my go-to resource when it comes to nutritious green drinks for my family!”-–Lisa Leake, #1 New York Times bestselling author of 100 Days of Real Food “Simple Green Smoothies makes adopting healthy habits as easy as flipping a switch. Their easy, delicious-as-all-hell recipes meet you wherever you're at and taste so goodthat you’ll forget just how healthy they are."––Michelle and Matt, #1 New York Times bestselling author of Thug Kitchen “My life changed when I started drinking green smoothies on a daily basis. If you want more energy, fulfillment, and joy in your life then read this book and drink it upas Simple Green Smoothies is changing the world!”––Lewis Howes, author of TheSchool of Greatness “Simple Green Smoothies offers delicious recipes that work, sumptuousphotographs that inspire, and stories that motivate to help us all take exquisite care of ourselves.”–-Alexandra Jamieson, author of Women, Food, And Desire, co-creator Super Size Me "I am an integrative pediatrician and in every single patient plan I create, I include a link to simplegreensmoothies.com. I do this because I feel the single best first step a parent can make toward reclaiming the health of their child is to add onesimple green smoothie each morning.” –– Dr. Sheila Kilbane, MD, Integrative Physician “When people ask me what the best thing they can do for their health is, I tell them: start with one green drink a day. And if you want it to be amazing and delicious, get your recipe from Simple Green Smoothies!”–– Vani Hari, New York Times bestselling author of The Food Babe Way "Drinking one green smoothie a day is a delicious way to sneak nutrient-rich leafy greens and fruits into your diet. And Simple Green Smoothies, packed with recipes, tips, and more, makes it super easy to make this healthy habit stick!"― Heather K. Jones, RD “Simple Green Smoothies is changing the world, one blender at a time. They’re my go-to resource for tasty, nutritious smoothies that my entire family loves."–– Jaden Hair, author of The Steamy Kitchen "Jen and Jadah are creating a global health movement one smoothie at a time. Every morning needs a Simple Green Smoothie."-– Melissa Lanz, author of The Fresh 20 "Jen and Jadah's passion for healthy living, their generosity and their charisma have enabled them to build a ravenous community who looks to them daily for smoothie recipeideas, encouragement and inspiration to continue on the path to healthier lifestyle. Their book will be an invalu

EAN: 9781623366414

Package Dimensions: 9.1 x 7.6 x 1.1 inches

Languages: English