Author: Intelligent Change

Brand: Intelligent Change Inc

Features:

• THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness,
• The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.

ISBN: 0991846206

Number Of Pages: 268

Publisher: Intelligent Change Inc.

Release Date: 2013

Details: THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.

COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone!

FINALLY KEEP A JOURNAL - With a simple structured format that takes just 5 minutes, The Five Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.

EAN: 9780991846207

Package Dimensions: 8.6 x 5.3 x 1.0 inches

Languages: English