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The Five Minute Journal: A

The Five Minute Journal: A Happier You in 5 Minutes a Day

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The Five Minute Journal: A Happier You in 5 Minutes a Day Author: Intelligent ChangeBrand: Intelligent Change IncFeatures: THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of

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Author: Intelligent Change

Brand: Intelligent Change Inc

Features:

  • THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness,
  • The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.

ISBN: 0991846206

Number Of Pages: 268

Publisher: Intelligent Change Inc.

Release Date: 2013

Details: THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.

COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone!

FINALLY KEEP A JOURNAL - With a simple structured format that takes just 5 minutes, The Five Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.

EAN: 9780991846207

Package Dimensions: 8.6 x 5.3 x 1.0 inches

Languages: English

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